Healthy Work at Home Tips For Homeschooling Families

There was recently an interview on Fox News with Dr. Andrea Pennington, author of The Pennington Plan, which focused on the foundation of good health as the first step in becoming reconnected with oneself. Dr. Pennington talks about the importance for women (in particular) to be in touch with their passions in life. She advocates beginning with your physical health. Nutrition, exercise etc…are often neglected when a woman is focused on raising her children, caring for her family and often earning a living as well.

Dr. Pennington’s focus is similar to the main objective of this website. Homeschooling is a huge time committment, as is working at home. Structuring your life in a way that allows time and space for self-care is all the more important when demands on your time and space are high. You can view Dr. Pennington’s interview on Fox News by clicking here. (There is a link in the sidebar of this website, to the antioxidant juice that Dr. Pennington mentions in her interview.)

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This entry was posted on Saturday, November 24th, 2007 at 9:35 am and is filed under Healthy Body, Healthy Mom and Dad. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.